erin9's Journal, 21 January 2010

177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1242 kcal

Fat: 69.63g | Prot: 58.11g | Carb: 98.40g.   Breakfast: oscar mayer turkey, string cheese, fiber plus dark chocolate. Dinner: biscuit, bratwurst. Snacks/Other: newton minis strawberry, apple, tangerine. more...

2108 kcal

Activities & Exercise: Driving - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...