Last night we went to the Silos with JCox. They were out of sirloin so I had the New York Strip with a Side salad and carrots. I went way over in most respects, but it was a weekend.
Diet Calendar Entry for 08 January 2012:
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1294 kcal
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Fat: 89.35g | Prot: 38.51g | Carb: 91.00g.
Breakfast: Nature Valley Sweet And Salty Almond. Lunch: ranch dressing, oyster, lettuce. Dinner: onion, green pepper, red, kens ranch dressing, Natural Spring Water, KENS ZESTY ITALIAN DRESSINGk, lettuce. Snacks/Other: boiled peanuts, Sunflower Seeds (Frito-Lay). more...
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