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30 grams of carbs borrowed from Jason Fung
Diet Calendar Entry for 01 February 2017:
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1254 kcal
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Fat: 67.16g | Prot: 108.00g | Carb: 43.48g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Navitas Naturals Cacao Butter, Kerrygold Grass Fed Butter, Optimum Nutrition Micronized Creatine Powder, Coffee, Bulletproof Upgraded Brain Octane Oil. Lunch: Green Olives, Ramon chili, Miracle Noodle Miracle Rice. Dinner: Renew Life Organic Triple Fiber, Bob's Red Mill Potato Starch, Opa's Jalapeno Sausage, Miracle Noodle Miracle Rice, Celery, Stella Gorgonzola Cheese, Ramon chili, Black Olives, Green Olives. Snacks/Other: Stella Gorgonzola Cheese. more...
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 Comments
Nice chart there! Tells a lot! Filling foods, that quench hunger are important to effective diet!
01 Feb 17 by member: warrenwinter
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Oh wow, thanks for sharing. Was very interesting to me, due to being forced to go to a burger joint this weekend. All the more reason to not eat the bun.
01 Feb 17 by member: TiffanyNicole89
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ill take the veggies any day !
01 Feb 17 by member: redgirl1974
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