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Just going to drop a shark emoji here with no further explanation, except to note that it probably helps to explain yesterday.
🌋
e: there is no shark emoji on this keyboard, so it's a volcano instead.
Diet Calendar Entries for 01 February 2017:
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1245 kcal
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Fat: 48.31g | Prot: 49.67g | Carb: 148.77g.
Breakfast: Coffee with Milk. Lunch: Lucerne Low Fat Yogurt - Strawberry. Dinner: Chinese Style Lemon Chicken, White Rice (Long-Grain, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Safeway German Chocolate Cake, Coffee with Milk, Coffee with Milk. more...
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1899 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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