Weigh In record (no journal entry) for 01 February 2017
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177.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2017:
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635 kcal
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Fat: 17.69g | Prot: 16.29g | Carb: 103.75g.
Breakfast: Bananas, Pauls Vanilla Yoghurt. Lunch: Four'N Twenty Jumbo Sausage Roll. Snacks/Other: Lipton Peach Ice Tea. more...
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