Cecesw's Journal, 27 January 2017


Diet Calendar Entry for 27 January 2017:
1178 kcal Fat: 39.14g | Prot: 101.61g | Carb: 109.65g.   Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries. Lunch: Red Delicious Apples, Sabra Roasted Garlic Hummus, Mushrooms, Deli Turkey or Chicken Breast Meat, Carrots, Kraft 2% Mozzarella String Cheese, Broccoli. Dinner: Stouffer's Simple Dishes Macaroni & Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Other: Yoplait Simplait Yogurt - Vanilla, Water, Tea (Brewed), Coffee, Coffee with Cream. more...

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