Date started: 16 May 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 181.0 lb
04 Apr 12	198.0 lb	Poorly
12 Oct 11	189.0 lb	Reasonably Well
25 Sep 11	188.5 lb	Reasonably Well
23 Sep 11	189.5 lb	Reasonably Well
28 Jul 11	175.5 lb	Reasonably Well
20 Jul 11	177.0 lb	Reasonably Well
16 Jul 11	179.0 lb	Reasonably Well
13 Jul 11	178.5 lb	Reasonably Well
12 Jul 11	180.0 lb	Reasonably Well
11 Jul 11	181.5 lb	Reasonably Well
09 Jul 11	180.0 lb	Reasonably Well
07 Jul 11	183.5 lb	Reasonably Well
06 Jul 11	185.0 lb	Reasonably Well
05 Jul 11	188.5 lb	Reasonably Well
31 May 11	176.0 lb	Reasonably Well
16 May 11	181.0 lb	Not Applicable

Date started: 21 Feb 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 182.0 lb
14 Apr 11	173.5 lb	Reasonably Well
13 Apr 11	173.5 lb	Reasonably Well
09 Apr 11	175.0 lb	Reasonably Well
08 Apr 11	175.5 lb	Reasonably Well
07 Apr 11	176.0 lb	Reasonably Well
06 Apr 11	177.0 lb	Reasonably Well
05 Apr 11	179.5 lb	Reasonably Well
04 Apr 11	182.0 lb	Reasonably Well
01 Apr 11	182.5 lb	Not Applicable
07 Mar 11	174.5 lb	Reasonably Well
05 Mar 11	175.0 lb	Reasonably Well
01 Mar 11	175.5 lb	Reasonably Well
27 Feb 11	178.0 lb	Reasonably Well
22 Feb 11	180.0 lb	Reasonably Well
21 Feb 11	182.0 lb	Not Applicable

Date started: 20 Feb 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 184.5 lb
20 Feb 11	184.5 lb	Reasonably Well