Weigh In record (no journal entry) for 02 January 2010
|
295.0 lb
Lost so far: 0.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2010:
|
2085 kcal
|
Fat: 42.87g | Prot: 85.91g | Carb: 343.15g.
Breakfast: Coffee, Wheat Bread (Includes Wheat Berry), Oatmeal. Dinner: Pickles, Raspberry Yogurt, Cottage Cheese (Lowfat 1% Milkfat), Fig Newtons Cookies, Santa Fe-Style Rice & Beans. Snacks/Other: Double Chocolate Chip Cookie, Cream Soda, Nonfat Caffe Latte (Grande). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmason1015's weight history
|