Weigh In record (no journal entry) for 19 January 2017
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306.2 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2017:
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2622 kcal
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Fat: 140.68g | Prot: 110.82g | Carb: 154.62g.
Lunch: Vin de Table Rouge, Auchan Sauce Tartare, McCain Country Potatoes aux Herbes, Buffalo Grill Bbq Ribs. Dinner: Coop Lait Demi-Écrémé, Nissin Nouilles Japonaises Poulet, Coop Lait Demi-Écrémé, Monique Ranou Pâté de Campagne, Nissin Nouilles Japonaises Poulet, Côte d'Or Chocolat au Lait, Coop Lait Demi-Écrémé, Salami de Porc (à Sec ou Dur). more...
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gaining 26.2 lb a week
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