Weigh In record (no journal entry) for 16 January 2017
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145.5 lb
Lost so far: 77.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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1751 kcal
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Fat: 66.00g | Prot: 150.71g | Carb: 304.09g.
Breakfast: Café, Delhaize Petit Suisse Maigre, Super U Confiture de Fraises Allégée en Sucre, Oranges, Café, Cracotte Cracotte au Froment, Kiwi, Jus de Citron. Lunch: Nutella Nutella, Banane, Lidl Tortellini Viande, Vinaigrette Maison, Auchan Mélange de Jeunes Pousses, Foie Gras, Pain Blanc. Dinner: Repas Jocker (Entrée + Plat + Fromage). Snacks/Other: Kinder Bueno, Lipton Thé Vert Menthe. more...
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gaining 1.3 lb a week
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