Weigh In record (no journal entry) for 18 January 2017
|
155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 January 2017:
|
673 kcal
|
Fat: 15.57g | Prot: 22.31g | Carb: 120.37g.
Breakfast: International Delight Sweet Buttercream Coffee Creamer, Blackberries, Plain Pancakes. Lunch: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, NutriSystem Meatloaf & Mashed Potatoes, Ocean Spray 100% Juice Cranberry. Dinner: Pear. Snacks/Other: Bamboo Lane Crunchy Rice Rollers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BFBryant's weight history
|