Weigh In record (no journal entry) for 05 January 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1105 kcal
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Fat: 55.17g | Prot: 73.79g | Carb: 77.14g.
Breakfast: Sausage, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Kiwi Fruit. more...
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gaining 14.0 lb a week
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starry82's weight history
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