Weigh In record (no journal entry) for 17 January 2017
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110.5 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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1730 kcal
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Fat: 57.49g | Prot: 44.93g | Carb: 259.18g.
Breakfast: Главпродукт Смородина Протертая с Сахаром, Минскхебпром Батон "Традиционный", Каша Пшенная. Lunch: Суп Грибной. Dinner: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Snacks/Other: Коммунарка Конфеты "Березка". more...
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gaining 5.7 lb a week
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