erin9's Journal, 18 January 2010

177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1378 kcal

Fat: 61.38g | Prot: 44.95g | Carb: 165.38g.   Lunch: ovaltine, milk, cornbread. Dinner: coke-cola classic, dill pickle chips, hamburger pattie. Snacks/Other: snickers rocky road, jr dippers. more...

2165 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Stretching (yoga) - 10 minutes, Dance (slow step) - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...