Kari2010's Journal, 18 January 2010

122.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1065 kcal

Fat: 44.92g | Prot: 74.28g | Carb: 90.12g.   Breakfast: yoplait light very cherry. Lunch: mini bell peppers, ham, whole wheat bread. Dinner: hard taco shells, lettuce, tomato, Jenny O ground turkey. Snacks/Other: light cool whip, strawberry jello sugar free. more...

1336 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...