Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kari2010
Journal
18 Jan 10
Kari2010's Journal, 18 January 2010
Kari2010's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 January 2010
122.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2010:
1065 kcal
Fat: 44.92g | Prot: 74.28g | Carb: 90.12g.
Breakfast:
yoplait light very cherry.
Lunch:
mini bell peppers, ham, whole wheat bread.
Dinner:
hard taco shells, lettuce, tomato, Jenny O ground turkey.
Snacks/Other:
light cool whip, strawberry jello sugar free.
more...
1336 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kari2010's weight history
view complete history