Date started: 15 Dec 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 286.0 lb
09 Feb 21	237.0 lb	Reasonably Well
17 Nov 20	240.0 lb	Reasonably Well
27 Oct 20	238.0 lb	Reasonably Well
27 Sep 20	234.8 lb	Reasonably Well
18 Sep 20	236.0 lb	Reasonably Well
16 Sep 20	242.0 lb	Reasonably Well
15 Sep 20	243.0 lb	Reasonably Well
09 Apr 20	232.0 lb	Reasonably Well
12 Mar 20	233.0 lb	Reasonably Well
11 Mar 19	236.0 lb	Reasonably Well
01 Nov 18	240.0 lb	Reasonably Well
08 Mar 18	253.0 lb	Reasonably Well
04 Jul 13	262.0 lb	Reasonably Well
10 Apr 13	253.0 lb	Reasonably Well
30 Jan 13	255.0 lb	Reasonably Well
31 Dec 12	260.0 lb	Reasonably Well
12 Aug 12	268.0 lb	Reasonably Well
16 Mar 12	268.0 lb	Reasonably Well
03 Feb 12	265.0 lb	Poorly
18 Jan 12	265.0 lb	Reasonably Well
15 Dec 11	286.0 lb	Not Applicable

Date started: 13 Feb 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 259.0 lb
04 Oct 11	265.0 lb	Reasonably Well
20 Sep 11	264.0 lb	Reasonably Well
16 Sep 11	267.0 lb	Poorly
18 Jul 11	269.0 lb	Poorly
13 Feb 11	259.0 lb	Not Applicable