Date started: 23 Jan 23

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 280.6 lb
25 Mar 24	250.9 lb	Reasonably Well
18 Mar 24	247.6 lb	100%
11 Mar 24	252.9 lb	Not Applicable
30 Jan 24	246.0 lb	Reasonably Well
23 Jan 24	246.9 lb	Reasonably Well
21 Nov 23	228.0 lb	Reasonably Well
30 Oct 23	229.7 lb	Reasonably Well
04 Oct 23	227.7 lb	Reasonably Well
20 Sep 23	228.4 lb	Reasonably Well
06 Sep 23	228.2 lb	Reasonably Well
30 Aug 23	228.2 lb	Reasonably Well
23 Aug 23	228.4 lb	Reasonably Well
09 Aug 23	228.0 lb	Reasonably Well
02 Aug 23	228.4 lb	Reasonably Well
26 Jul 23	229.1 lb	Reasonably Well
20 Jul 23	228.8 lb	Reasonably Well
12 Jul 23	229.1 lb	Reasonably Well
04 Jul 23	229.3 lb	Reasonably Well
27 Jun 23	228.8 lb	Reasonably Well
20 Jun 23	228.0 lb	Reasonably Well
13 Jun 23	226.2 lb	Reasonably Well
06 Jun 23	229.1 lb	Reasonably Well
30 May 23	230.2 lb	Reasonably Well
23 May 23	232.6 lb	Reasonably Well
16 May 23	233.9 lb	Reasonably Well
08 May 23	235.9 lb	Reasonably Well
01 May 23	237.7 lb	Reasonably Well
24 Apr 23	240.3 lb	Reasonably Well
17 Apr 23	241.6 lb	Reasonably Well
10 Apr 23	243.8 lb	Reasonably Well
27 Mar 23	248.0 lb	Reasonably Well
22 Mar 23	250.0 lb	Reasonably Well
18 Mar 23	250.9 lb	Reasonably Well
16 Mar 23	252.4 lb	Reasonably Well
13 Mar 23	254.4 lb	Reasonably Well
06 Mar 23	257.7 lb	Reasonably Well
27 Feb 23	258.8 lb	Reasonably Well
20 Feb 23	262.8 lb	Reasonably Well
13 Feb 23	265.2 lb	Reasonably Well
05 Feb 23	269.6 lb	Reasonably Well
04 Feb 23	270.5 lb	100%
02 Feb 23	271.2 lb	Reasonably Well
23 Jan 23	280.6 lb	Reasonably Well

Date started: 16 Apr 20

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 260.1 lb
18 Apr 20	259.7 lb	Reasonably Well
16 Apr 20	260.1 lb	Not Applicable