Weigh In record (no journal entry) for 13 January 2017
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306.0 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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5084 kcal
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Fat: 253.34g | Prot: 381.01g | Carb: 167.28g.
Lunch: Cora Viande Séchée Des Grisons, Auchan Sauce Tartare, Marque Repère Épinards Hachés, McDonald's Frites (Moyenne), Filet de Perche. Dinner: Fromage Suisse, Gendarme, Carrefour Lait Demi Écrémé, Nissin Nouilles Japonaises Poulet, Vin de Table Rouge, Nissin Nouilles Japonaises Poulet, Rôti de Boeuf, Carrefour Lait Demi Écrémé. more...
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steady weight
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