Date started: 07 Aug 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 160.0 lb
25 Jan 18	143.5 lb	Reasonably Well
26 Nov 17	146.6 lb	Reasonably Well
20 Sep 17	148.4 lb	Reasonably Well
06 Sep 17	151.6 lb	Reasonably Well
17 Jul 17	153.0 lb	Reasonably Well
19 Jan 17	152.2 lb	Reasonably Well
01 Jan 17	153.6 lb	Reasonably Well
21 Nov 16	155.0 lb	Poorly
12 Sep 16	156.6 lb	Reasonably Well
31 Aug 16	157.2 lb	Reasonably Well
16 Aug 16	157.6 lb	Reasonably Well
15 Aug 16	158.4 lb	Reasonably Well
14 Aug 16	158.8 lb	Reasonably Well
12 Aug 16	159.4 lb	Reasonably Well
10 Aug 16	159.8 lb	Reasonably Well
07 Aug 16	160.0 lb	Not Applicable

Date started: 19 Aug 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 150.0 lb
25 May 16	161.4 lb	Reasonably Well
11 May 16	163.4 lb	Reasonably Well
13 Apr 16	164.2 lb	Reasonably Well
11 Apr 16	165.8 lb	Reasonably Well
14 Mar 16	166.0 lb	Reasonably Well
01 Oct 13	139.0 lb	Reasonably Well
08 Jul 13	139.0 lb	Reasonably Well
18 Mar 13	144.0 lb	Reasonably Well
25 Feb 13	145.0 lb	Reasonably Well
13 Jan 13	148.0 lb	Poorly
19 Aug 12	150.0 lb	Not Applicable