Kte78's Journal, 10 January 2017

hard and slow but on the way i hope

Diet Calendar Entries for 10 January 2017:
376 kcal Fat: 11.76g | Prot: 27.46g | Carb: 42.54g.   Breakfast: Maxitone Sculptress Diet. Snacks/Other: Starbucks Semi-Skimmed Cappuccino (Venti). more...
1840 kcal Activities & Exercise: Walking (moderate) - 3/mph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

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