Mimi2904's Journal, 10 January 2017

Weigh In record (no journal entry) for 10 January 2017
183.9 lb Lost so far: 76.3 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2017:
924 kcal Fat: 31.68g | Prot: 25.24g | Carb: 133.75g.   Lunch: Uncle Ben's Express Reis Griechisch. Dinner: Pizzabrötchen. Snacks/Other: Wick Halsbonbons Wildkirsche & Eukalyptus. more...
2972 kcal Activities & Exercise: Washing Dishes - 10 minutes, Cooking - 15 minutes, Standing - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 12 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 23 minutes, Sitting - 1 hour, Driving - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes. more...
gaining 0.8 lb a week

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