Belreina's Journal, 03 January 2012

Starting the new year off after a holiday full of goodies!
150.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:
1381 kcal Fat: 46.43g | Prot: 49.68g | Carb: 201.76g.   Breakfast: Coffee, Peppermint White Chocolate Coffee Creamer, 1% Lowfat Milk, Cheerios. Lunch: souplantation roasted garlic & asiago, Souplantation mac and cheese, Quattro Formaggio Focaccia, Italian Salad Dressing, Classic Iceberg Salad. Dinner: Pepperoni Pizza in a Seasoned Garlic Crust. more...
1841 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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