Cimin2017's Journal, 08 January 2017

Feeling sad

172.2 lb Lost so far: 11.9 lb.    Still to go: 61.9 lb.    Diet followed reasonably well.

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1992 kcal

Fat: 74.76g | Prot: 76.42g | Carb: 264.44g.   Breakfast: Vegetable Stew (without Meat). Lunch: Vegetable Stew (without Meat), Soft Boiled Egg. Dinner: Chicken or Turkey Cordon Bleu. Snacks/Other: Puerto Rican Style Fried Dumpling, Caramel Coated Popcorn, Bananas, Papayas. more...

2477 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...