Weigh In record (no journal entry) for 08 January 2017
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253.5 lb
Lost so far: 4.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Bananas. more...
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losing 2.6 lb a week
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Jo medina's weight history
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