Weigh In record (no journal entry) for 03 January 2012
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202.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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2635 kcal
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Fat: 106.96g | Prot: 69.42g | Carb: 324.96g.
Breakfast: Deep Fried Potato French Fries (from Frozen), Classic Eggs Benedict. Lunch: Pepsi (12 oz), Orange Soda. Dinner: Beef Stroganoff With Noodles, Cabernet Sauvignon Wine, French Truffles, Sliced Sourdough (Jumbo). more...
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gaining 0.2 lb a week
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