Chabean's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2012:
1525 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Circuit Training - 45 minutes, Sleeping - 22 hours and 55 minutes. more...

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