Weigh In record (no journal entry) for 02 January 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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1225 kcal
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Fat: 42.61g | Prot: 78.41g | Carb: 134.95g.
Breakfast: Tortilla Corn Chips, Hummus. Lunch: Torchy's Tacos The Democrat. Dinner: Quinoa (Cooked), Feta Cheese, Chicken Breast. Snacks/Other: Bananas. more...
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losing 0.1 lb a week
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