Date started: 16 May 11

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 143.0 lb
20 Sep 12	159.5 lb	Reasonably Well
25 Jun 12	157.5 lb	Reasonably Well
30 May 12	156.5 lb	Reasonably Well
06 Apr 12	152.5 lb	Reasonably Well
05 Apr 12	152.5 lb	Reasonably Well
04 Apr 12	155.0 lb	Reasonably Well
03 Apr 12	154.0 lb	Reasonably Well
29 Mar 12	156.5 lb	Reasonably Well
02 Jan 12	154.5 lb	Reasonably Well
14 Dec 11	152.5 lb	Reasonably Well
03 Oct 11	150.5 lb	Reasonably Well
16 Aug 11	147.5 lb	Reasonably Well
03 Jun 11	143.0 lb	Reasonably Well
01 Jun 11	145.0 lb	Reasonably Well
16 May 11	145.0 lb	Reasonably Well

Date started: 20 Nov 10

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 149.0 lb
14 May 11	143.5 lb	Reasonably Well
02 May 11	142.5 lb	Reasonably Well
28 Apr 11	142.5 lb	Reasonably Well
09 Apr 11	140.0 lb	Reasonably Well
07 Apr 11	142.0 lb	Reasonably Well
31 Mar 11	142.5 lb	Reasonably Well
28 Mar 11	143.5 lb	Reasonably Well
23 Mar 11	144.5 lb	Reasonably Well
22 Mar 11	145.5 lb	Reasonably Well
13 Mar 11	143.0 lb	Reasonably Well
06 Mar 11	144.0 lb	Reasonably Well
03 Mar 11	145.0 lb	Reasonably Well
02 Mar 11	145.5 lb	Reasonably Well
28 Feb 11	147.0 lb	Reasonably Well
23 Feb 11	147.5 lb	Reasonably Well
20 Feb 11	152.0 lb	Reasonably Well
10 Feb 11	150.0 lb	Reasonably Well
08 Feb 11	149.5 lb	Reasonably Well
19 Jan 11	150.5 lb	Reasonably Well
17 Jan 11	150.5 lb	Reasonably Well
04 Jan 11	146.0 lb	Reasonably Well
06 Dec 10	146.0 lb	Reasonably Well
01 Dec 10	146.0 lb	Reasonably Well
30 Nov 10	147.0 lb	Reasonably Well
28 Nov 10	150.0 lb	Reasonably Well
27 Nov 10	153.0 lb	Reasonably Well
24 Nov 10	147.0 lb	Reasonably Well
23 Nov 10	146.5 lb	Reasonably Well
22 Nov 10	146.5 lb	Reasonably Well
21 Nov 10	147.5 lb	Reasonably Well
20 Nov 10	149.0 lb	Reasonably Well