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Not stepping on scale till next Sunday however. Following strick dieting and working out
Diet Calendar Entries for 01 January 2017:
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2204 kcal
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Fat: 98.43g | Prot: 188.27g | Carb: 149.49g.
Breakfast: Albertsons Hard Boiled Egg Whites, Avocados, Coffee. Lunch: Albertsons Hard Boiled Egg Whites, Wegmans Peeled Baby Carrots, Wal-Mart Boneless Skinless Chicken Breast, Cottage Cheese. Dinner: Perdue Ground Chicken, Cooked Spaghetti Squash. Snacks/Other: Albertsons Hard Boiled Egg Whites, 2% Fat Milk, Cantaloupe Melons, Great Value Nonfat Vanilla Yogurt, Peter Pan Creamy Peanut Butter, Gilda Whole Wheat Toast. more...
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3855 kcal
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Activities & Exercise:
Insanity - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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