|
Bad bad bad beer day!
Diet Calendar Entries for 30 December 2016:
|
1978 kcal
|
Fat: 80.75g | Prot: 93.09g | Carb: 136.14g.
Breakfast: Coffee with Milk and Sugar, Beef Meatballs. Lunch: Woolworths Spinach & Feta Quiche, White Beans (Mature Seeds), Fried Tofu. Dinner: Shortbread, Honey, Tea with Milk, Clover Feta Plain, Lettuce Salad with Assorted Vegetables, Whitefish (Mixed Species), Sauvignon Blanc Wine. Snacks/Other: Lemon Juice, Peaches. more...
|
|
2552 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leftknee's weight history
|