Weigh In record (no journal entry) for 27 December 2016
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236.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2016:
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5696 kcal
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Fat: 261.10g | Prot: 203.87g | Carb: 506.71g.
Breakfast: Krispy Kreme Glazed Cake Doughnut Holes, Mrs. Fields Chocolate Chip Cookies (34g). Lunch: Ruby Tuesday Spinach Artichoke Dip, Sauvignon Blanc Wine, Laughing Cow Mini Babybel Original Cheese, Keebler Club Reduced Fat Crackers, Hormel Turkey Pepperoni, Toasted Garlic Bread, HoneyBaked Ham Ham Classic Sandwich. Dinner: HoneyBaked Honey Baked Ham. more...
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3257 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sitting - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...
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gaining 5.8 lb a week
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