Weigh In record (no journal entry) for 15 December 2009
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112.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2009:
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1031 kcal
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Fat: 18.63g | Prot: 27.98g | Carb: 194.01g.
Breakfast: Granola, Vanilla Yogurt (Lowfat). Lunch: Corn Pops Sweetened Puffed Corn Cereal, Frosted Flakes. Dinner: Premium Saltine Crackers Fat Free. Snacks/Other: Special K Multi Grain Crackers. more...
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steady weight
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justx0's weight history
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