UnclePen's Journal, 01 January 2012

My email to linda

11:06 AM (9 hours ago)to Linda, from Hugh


I need your help... My fasting blood glucose is 108 mg/dl - I am "pre-diabetes." If my blood sugar rises above 125 mg/dl, I will have type 2 diabetes and things will be forever more complicated.

Please read:

How about these incentives:

We can only have an alcoholic drink when my blood sugar gets below 100

We can only say "I Love You" when we prove it and stick to a low carb diet for that day. You can not say I Love You and allow me to develop diabetes

Diet Calendar Entry for 01 January 2012:
800 kcal Fat: 40.20g | Prot: 73.97g | Carb: 37.24g.   Lunch: almonds sliced, Atlantic Salmon Center Cut Fillets, garlic, minced, Green beans Frozen, fresh lemon juice, olive oil, balsamic vinegar, butter. Dinner: Taco Pie w/ Biscuits, Chunky Medium Salsa, Light Sour Cream. more...

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