dd21's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2012:
1471 kcal Fat: 76.59g | Prot: 126.44g | Carb: 80.23g.   Breakfast: so delicious unsweetened coconut milk, Arbonne protein shake. Lunch: sunflower seeds, anchovy paste, olive oil, lemon juice, roasted chicken , lettuce. Dinner: green chili, enchilada sauce, onion, celery, corn, chicken broth low sodium, whole diced tomato, roasted chicken . Snacks/Other: almonds, hard boiled egg, carrot, pepper, salt, pickles, light mayo, granny smith apple, almond butter, dijon mustard, smoked salmon, hard boiled egg. more...

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