Weigh In record (no journal entry) for 01 January 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2012:
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1471 kcal
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Fat: 76.59g | Prot: 126.44g | Carb: 80.23g.
Breakfast: so delicious unsweetened coconut milk, Arbonne protein shake. Lunch: sunflower seeds, anchovy paste, olive oil, lemon juice, roasted chicken , lettuce. Dinner: green chili, enchilada sauce, onion, celery, corn, chicken broth low sodium, whole diced tomato, roasted chicken . Snacks/Other: almonds, hard boiled egg, carrot, pepper, salt, pickles, light mayo, granny smith apple, almond butter, dijon mustard, smoked salmon, hard boiled egg. more...
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