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New Years Eve, went to dinner, stayed on track but, ate a piece of sliced baked potato with some kind of sauce? It was prepared in thin slices shape of a square with small amount of some type of sauce? I don't know what the heck it was? We were in a dime lit room, I thought it was a square of cabbage. It was GREAT! Before we went to dinner my keto stix read moderate, this a.m reading was small, so I still on track with skight weight gain. Happy New Year
Diet Calendar Entry for 01 January 2012:
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793 kcal
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Fat: 46.54g | Prot: 71.08g | Carb: 20.60g.
Breakfast: MultiVites, extra virgin olive oil, large fried egg, half & half, coffee. Dinner: chicken breast, chicharrones, ranch dressing, brocolli. Snacks/Other: atkins advantage caramel chocolate nut roll. more...
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