Weigh In record (no journal entry) for 01 January 2012
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218.0 lb
Lost so far: 162.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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80 kcal
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Fat: 4.00g | Prot: 11.00g | Carb: 2.00g.
Breakfast: 2 oz Jimmy dean turkey sausage crumbles. more...
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losing 0.9 lb a week
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