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Another day of not too much exertion: Shampooed carpets; dogs for walk. Oh well I'll make up tomorrow; gym day, unless we get snowed in.
Diet Calendar Entry for 18 December 2016:
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1570 kcal
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Fat: 70.01g | Prot: 81.35g | Carb: 180.44g.
Breakfast: Orange, Bananas, Coffee, Toasted Mixed Grain Bread. Lunch: Bananas, Brunswick Seafood Snacks Kippered Boneless Herring Fillets, Grapes. Dinner: Cooked Red Cabbage, Pork Loin (Tenderloin), Roasted Potato. Snacks/Other: Banana Bread, Baker's Unsweetened Chocolate, Kirkland Signature Roasted Whole Unsalted Cashews. more...
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