Got a new scale! Was 252.6 this morning but after breakfast & 2 bottles of water, weighing on the new scale was 249.6 😀
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249.6 lb
Lost so far: 16.0 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2016:
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1263 kcal
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Fat: 112.07g | Prot: 46.88g | Carb: 16.61g.
Breakfast: Keto pizza, Cream cheese peppermint pattys. Lunch: Ts Prairie Farms Large Curd Cottage Cheese. Snacks/Other: ts archer farms roasted Macadamia Nuts. more...
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losing 12.6 lb a week
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Comments
17 Dec 16 by member: TheLovelyMrsG
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I want some of your water.
17 Dec 16 by member: tjbradders
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LOL I KNEW my scale was dead! I'm happy to share the magic water 😉
17 Dec 16 by member: tlschwenn
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YEA!!!! I need to check the batteries on mine; I think it's dying.
17 Dec 16 by member: Yourpissingmeoff
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tlschwenn's weight history
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