tlschwenn's Journal, 17 December 2016

Got a new scale! Was 252.6 this morning but after breakfast & 2 bottles of water, weighing on the new scale was 249.6 😀
249.6 lb Lost so far: 16.0 lb.    Still to go: 129.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2016:
1263 kcal Fat: 112.07g | Prot: 46.88g | Carb: 16.61g.   Breakfast: Keto pizza, Cream cheese peppermint pattys. Lunch: Ts Prairie Farms Large Curd Cottage Cheese. Snacks/Other: ts archer farms roasted Macadamia Nuts. more...
losing 12.6 lb a week

6 Supporters    Support   

Comments 
awesome  
17 Dec 16 by member: TheLovelyMrsG
I want some of your water. 
17 Dec 16 by member: tjbradders
LOL I KNEW my scale was dead! I'm happy to share the magic water 😉 
17 Dec 16 by member: tlschwenn
YEA!!!! I need to check the batteries on mine; I think it's dying. 
17 Dec 16 by member: Yourpissingmeoff

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tlschwenn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.