Weigh In record (no journal entry) for 17 December 2016
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298.7 lb
Lost so far: 0 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2016:
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2366 kcal
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Fat: 152.45g | Prot: 93.48g | Carb: 136.10g.
Breakfast: Carrefour Lait Demi Écrémé, Beurre, Confitures et Conserves, Pain au Lait. Lunch: Carrefour Lait Demi Écrémé, Tripe, Herta Cervelas. more...
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losing 24.7 lb a week
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