Nutriment Phase IV began 12/15. Set Weight is 196.6 Phase IV continues through 1/5. Phase V continues through 1/20.
Session 2 begins 1/20.
Celebrated Elizabeth's birthday and had 1/2 a piece of lemon cake.
New Foods 12/15: coconut oil & eggs (and lost .4 lbs) New foods: Green string beans; lemon cake with icing
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196.2 lb
Lost so far: 21.8 lb.
Still to go: 56.2 lb.
Diet followed N/A.
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losing 3.2 lb a week
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