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OK,
now I'm starting to get annoyed...
from a lowest of 206.5-7 I'm up and fluctuating between 216-220,
I admit there where times I've deviated a bit once on this maintenance routine but actually very damn little ( 'treat' once a week or so) but I've tightened up the routine in other areas, from experimenting in the beginning with precipices I'm settled into a 'usual' (over and over, day after day)and I've slipped out of weighing myself every morning (starting to feel it's pointless), even through the appetite suppressant the clinic has me on I feel a mental 'want' to east something (especially when home alone).
geez, I feel so pathetic, a one-man pity party (woohoo).
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