Weigh In record (no journal entry) for 10 December 2016
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160.9 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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2632 kcal
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Fat: 114.98g | Prot: 117.48g | Carb: 291.86g.
Breakfast: Vivi Wellness Marmellata di Ciliegie, Caffè (Espresso), Vivi Wellness Bevanda di Riso, Ecor Pane Bauletto Farro. Lunch: Piselli Cotti (in Scatola), Riso Bianco (Grani Medi, Cotto), Olio Extra Vergine di Oliva. Dinner: Parmigiano (Grattugiato), Prosciutto Cotto, Trenta Formaggio, Tortino di Patate. Snacks/Other: Caco Mela. more...
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gaining 1.9 lb a week
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