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My Birthday kicked my butt. Lol
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255.2 lb
Lost so far: 2.8 lb.
Still to go: 105.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2010:
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1437 kcal
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Fat: 47.55g | Prot: 70.38g | Carb: 180.00g.
Breakfast: Dasani Bottled Water, Coffee (Brewed From Grounds), French Vanilla Coffee Creamer, smart ones pepperoni pizza. Lunch: Diet Coke (Small Cup), Chili (Small), Jr. Hamburger. Dinner: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Spread made with Yogurt, Stouffer's Skillet Sensations Homestyle Beef W/Roasted Potatoes & Vegetables. Snacks/Other: Bagel Chips. more...
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gaining 0.8 lb a week
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