Weigh In record (no journal entry) for 09 December 2016
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298.7 lb
Lost so far: 0 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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592 kcal
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Fat: 24.35g | Prot: 30.52g | Carb: 56.19g.
Breakfast: Carrefour Lait Demi Écrémé, Salami de Porc (à Sec ou Dur), Kaki. more...
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steady weight
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