|
Took a few days off to enjoy some real food. I must be feeling pretty quilty cause I am nasty and hungry. Time to quit complaining and get back to work.
Diet Calendar Entries for 12 January 2010:
|
1401 kcal
|
Fat: 25.97g | Prot: 66.09g | Carb: 224.62g.
Breakfast: coffee mate italian sweet creme, coffee, coffee mate italian sweet creme, coffee. Lunch: whiter american cheese, roast beef, turkey breast, equate. Dinner: pasta, prego spaghetti sauce, pepsi cola. Snacks/Other: bean salsa, scoops, light and fit yogurt. more...
|
|
2681 kcal
|
Activities & Exercise:
Standing - 3 hours, Housework - 6 hours, Shopping - 3 hours, Walking (brisk) - 4/mph - 15 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 5 hours, Resting - 5 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nnagy's weight history
|