Date started: 01 Mar 21

Date	Weight	How closely followed?	Goal: 133.6 lb Start: 218.9 lb
05 Feb 24	165.6 lb	Reasonably Well
29 Jan 24	166.2 lb	Reasonably Well
10 Sep 23	168.0 lb	Reasonably Well
02 Sep 23	168.7 lb	Reasonably Well
12 Feb 23	158.7 lb	Reasonably Well
05 Feb 23	160.9 lb	Reasonably Well
04 Jul 22	155.4 lb	Reasonably Well
20 Jun 22	157.0 lb	Reasonably Well
02 Jun 22	157.2 lb	Reasonably Well
01 Jun 22	157.9 lb	Reasonably Well
15 Mar 22	158.7 lb	Reasonably Well
13 Mar 22	159.6 lb	Reasonably Well
10 Mar 22	159.8 lb	Reasonably Well
03 Mar 22	160.3 lb	Reasonably Well
01 Mar 22	161.2 lb	Reasonably Well
18 Feb 22	161.6 lb	Reasonably Well
12 Feb 22	161.8 lb	Reasonably Well
23 Jan 22	162.3 lb	Reasonably Well
12 Jan 22	162.7 lb	Reasonably Well
11 Jan 22	163.8 lb	Reasonably Well
07 Jan 22	163.8 lb	Reasonably Well
12 Dec 21	165.6 lb	Reasonably Well
11 Dec 21	166.9 lb	Reasonably Well
08 Dec 21	167.1 lb	Reasonably Well
06 Dec 21	167.8 lb	Reasonably Well
18 Nov 21	168.0 lb	Reasonably Well
15 Nov 21	169.1 lb	Reasonably Well
11 Nov 21	170.0 lb	Reasonably Well
10 Nov 21	170.4 lb	Reasonably Well
08 Nov 21	172.0 lb	Reasonably Well
23 Oct 21	171.5 lb	Reasonably Well
22 Oct 21	172.4 lb	Reasonably Well
14 Oct 21	173.1 lb	Reasonably Well
10 Oct 21	173.3 lb	Reasonably Well
05 Oct 21	173.5 lb	Reasonably Well
04 Oct 21	174.2 lb	Reasonably Well
27 Sep 21	175.5 lb	Reasonably Well
25 Sep 21	176.4 lb	Reasonably Well
20 Sep 21	177.0 lb	Reasonably Well
19 Sep 21	177.7 lb	Reasonably Well
12 Sep 21	178.4 lb	Reasonably Well
11 Sep 21	179.7 lb	Reasonably Well
06 Sep 21	180.1 lb	Reasonably Well
05 Sep 21	181.2 lb	Reasonably Well
01 Sep 21	181.9 lb	Reasonably Well
23 Aug 21	182.3 lb	Reasonably Well
19 Aug 21	184.3 lb	Reasonably Well
14 Aug 21	185.0 lb	Reasonably Well
10 Aug 21	185.8 lb	Reasonably Well
09 Aug 21	186.7 lb	Reasonably Well
31 Jul 21	187.8 lb	Reasonably Well
30 Jul 21	188.3 lb	Reasonably Well
29 Jul 21	189.6 lb	Reasonably Well
26 Jul 21	190.7 lb	Reasonably Well
22 Jul 21	191.1 lb	Reasonably Well
20 Jul 21	193.6 lb	Reasonably Well
18 Jul 21	195.6 lb	Reasonably Well
16 Jul 21	196.7 lb	Reasonably Well
05 Jul 21	197.5 lb	Reasonably Well
29 Jun 21	198.0 lb	Reasonably Well
28 Jun 21	198.6 lb	Reasonably Well
24 Jun 21	200.6 lb	Reasonably Well
20 Jun 21	200.8 lb	Reasonably Well
19 Jun 21	201.7 lb	Reasonably Well
16 Jun 21	202.8 lb	Reasonably Well
15 Jun 21	204.4 lb	Reasonably Well
05 Jun 21	205.7 lb	Reasonably Well
04 Jun 21	206.6 lb	Reasonably Well
01 Jun 21	207.5 lb	Reasonably Well
19 May 21	209.0 lb	Reasonably Well
17 May 21	210.1 lb	Reasonably Well
10 May 21	211.9 lb	Reasonably Well
06 May 21	210.8 lb	Reasonably Well
26 Apr 21	215.6 lb	Reasonably Well
08 Mar 21	212.7 lb	Reasonably Well
01 Mar 21	218.9 lb	Reasonably Well

Date started: 23 Jan 20

Date	Weight	How closely followed?	Goal: 133.6 lb Start: 199.7 lb
18 Jan 21	212.5 lb	Reasonably Well
31 Jul 20	190.9 lb	Reasonably Well
30 Mar 20	184.3 lb	Reasonably Well
09 Mar 20	185.0 lb	Reasonably Well
27 Feb 20	188.1 lb	Reasonably Well
16 Feb 20	195.3 lb	Reasonably Well
06 Feb 20	197.5 lb	Reasonably Well
23 Jan 20	199.7 lb	Reasonably Well