Weigh In record (no journal entry) for 30 November 2016
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165.1 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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1727 kcal
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Fat: 102.73g | Prot: 79.78g | Carb: 121.25g.
Lunch: La Serenísima Manteca Untable Light, La Serenísima Queso Port Salut Light, La Serenísima Crema Light, Don Vicente Tallarines. Dinner: Arcor Aceite de Maíz, La Serenísima Queso Port Salut Light, Huevo Duro, Rúcula. more...
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gaining 34.0 lb a week
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