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Pushing myself to get back into this. I have gained a little more weight from living with grandma. I have gotten back into the gym, joined a couple challenges and am counting my calories again. I want to have lost 15 pounds by the end of March. Keeping fingers crossed.
Diet Calendar Entries for 28 December 2011:
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984 kcal
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Fat: 29.01g | Prot: 49.75g | Carb: 135.39g.
Breakfast: Honey Combs, Skim Milk. Lunch: Ken's Steak Ranch, Lettuce, Shredded Cheddar. Dinner: Toast, Cottage c. Snacks/Other: Strawberries, Grapes. more...
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2612 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Exercise machine (moderate) - 30 minutes, Sleeping - 7 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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