Weigh In record (no journal entry) for 30 November 2016
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297.8 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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2508 kcal
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Fat: 126.94g | Prot: 149.18g | Carb: 138.30g.
Lunch: Vin de Table Rouge, Blanquette de Veau, La Potagère Velouté de Légumes Variés. Dinner: Fromage Brie, Poulet Grillé, Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé. more...
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steady weight
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