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I had a hectic training session yesterday... feel like I need to be 10kg lighter because of how stiff and sore I am today... look creatine so that might keep some water back and muscle is heavier than fat so let's hope its that...
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162.5 lb
Lost so far: 24.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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